Want to get back in the gym, but think your "bad knee" or "stiff back" will get hurt?
The tale is old as time. You start with a new personal trainer and they push you so hard, they hurt you in the process. We provide personal training programming 1 month at a time that gets you working out without aggravating old injuries. These workouts have the expertise of a PT who knows how to work around your body. Through the app, we give you the flexibility to follow your plan at the times that work best for you. No more cancelations or fitting into someone else's schedule. We track and adjust your workouts each day to get you the best results possible!
Sign up online or text us at (786) 445-0615 to start today!
Want to get back in the gym, but think your "bad knee" or "stiff back" will get hurt?
The tale is old as time. You start with a new personal trainer and they push you so hard, they hurt you in the process. We provide personal training programming 1 month at a time that gets you working out without aggravating old injuries. These workouts have the expertise of a PT who knows how to work around your body. Through the app, we give you the flexibility to follow your plan at the times that work best for you. No more cancelations or fitting into someone else's schedule. We track and adjust your workouts each day to get you the best results possible!
Sign up online or text us at (786) 445-0615 to start today!
Get personal training exercises programmed out for 4 weeks at a time. Led by a PT who has deep knowledge of how to adjust around your aches and pains when getting back to the gym. We also have deep roots in strength and conditioning principles to make your workouts more efficient and less wasted energy to get you looking your best. Combined with Everfit, we have each workout complete with videos and commentary to make your plan work for you.
Want to get back in the gym, but think your "bad knee" or "stiff back" will get hurt?
The tale is old as time. You start with a new personal trainer and they push you so hard, they hurt you in the process. We provide personal training programming 1 month at a time that gets you working out without aggravating old injuries. These workouts have the expertise of a PT who knows how to work around your body. Through the app, we give you the flexibility to follow your plan at the times that work best for you. No more cancelations or fitting into someone else's schedule. We track and adjust your workouts each day to get you the best results possible!
Sign up online or text us at (786) 445-0615 to start today!
Want to get back in the gym, but think your "bad knee" or "stiff back" will get hurt?
The tale is old as time. You start with a new personal trainer and they push you so hard, they hurt you in the process. We provide personal training programming 1 month at a time that gets you working out without aggravating old injuries. These workouts have the expertise of a PT who knows how to work around your body. Through the app, we give you the flexibility to follow your plan at the times that work best for you. No more cancelations or fitting into someone else's schedule. We track and adjust your workouts each day to get you the best results possible!
Sign up online or text us at (786) 445-0615 to start today!
Want to get back in the gym, but think your "bad knee" or "stiff back" will get hurt?
The tale is old as time. You start with a new personal trainer and they push you so hard, they hurt you in the process. We provide personal training programming 1 month at a time that gets you working out without aggravating old injuries. These workouts have the expertise of a PT who knows how to work around your body. Through the app, we give you the flexibility to follow your plan at the times that work best for you. No more cancelations or fitting into someone else's schedule. We track and adjust your workouts each day to get you the best results possible!
Sign up online or text us at (786) 445-0615 to start today!
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