Our Off-Season Performance Training Programs come in 3 unique packages -

Stunters:

This program is designed to improve

• Shoulder stability
• Lower body power and explosiveness
• Wrist and grip strength

With training blocks dedicated to:

• Spinning skills
• Flipping skills
• Toss Power

Flyers:

This program is designed to improve

• Hip and Ankle stability
• Rotational speed
• Toss Power

With training blocks dedicated to:

• Flipping & Spinning skills
• Inverted handstand skills

Tumblers:

This program is designed to improve

• Punching Power
• Spinning Speed
• Toe Drive

With training blocks dedicated to bulletproofing your ankles and lumbar spine helping reduce injuries.

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No matter which you pick, each one is designed for the power, speed, and stability you need to become an elite cheerleader.

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Book Here: https://wolfsportspt.janeapp.com/#/staff_member/1